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Weight Watchers more effective than psychologist-led programs

In a head-to-head contest pitting a pair of psychologist-led "behavioral weight loss" programs against a 48-week membership to Weight Watchers, a new study found that subjects participating in the ubiquitous commercial program stuck with their regimen longer and shed more pounds.

The study, published Tuesday in the journal Obesity, suggests that physicians scrambling for ways to counsel overweight and obese patients may be best served by referring them to well-established commercial programs with a track record of working.

"Weight Watchers really can produce clinically meaningful weight loss for a lot of people," said study leader Angela Marinilli Pinto. "It can be very convenient for people to access, and professional programs don't always have that convenience and accessibility."

Researchers found that Weight Watchers subjects attended more meetings, used the program's electronic tools more frequently and were more likely to see the study through to its end than were those in the other two groups. In all, 37% of people in the Weight Watchers group lost 10% of their body weight, compared with 15% of those in the combination-therapy group and 11% of those who didn't use Weight Watchers at all.

The findings come as physicians are girding for an all-out fight against obesity that places them on the front lines of battle.

These changes are prompting doctors to consider whether and how they can profitably deliver such services to their obese patients.

"We can provide this service, but we're not optimized for it right now," said Dr. Jeffrey Mechanick, president-elect of the AACE.

That may place greater pressure on the weight loss programs already available in the communities where the nation's 78 million obese people live. The federal task force cited only one — a diabetes prevention program offered at a small number of YMCA sites nationwide — as meeting its standards of effectiveness.

◎Weight Watchers bested other weight loss programs, study finds
http://articles.latimes.com/2012/oct/10/science/la-sci-weight-watchers-20121010

mms://203.69.69.81/studio/20130520ada535f716bd07de5a7d12651afc7ce987b.wma

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